A New Week

I recently entered a challenge with a group of ladies. Another challenge you ask? Yes, another one. I tend to sign up for more than I can tackle, but I have the best intentions when I start off. But then, you know...life. But this one is going to be shorter and more focused than others. We've each promised to do something each day that brings joy to our hearts. One of the ladies mentioned, reading one scripture a day, while another said cooking a simple meal instead of running out to get fast food. Another said she would be intentional about meditating for 10 minutes a day and so on. My challenge for the next 7 days... to be still. Doesn't seem like much to some, but to me it's a lot. My phone is always buzzing either with emails or texts and my mind can't calm long enough to finish a thought. So, as easy as it may seem to some, it's definitely going to be a challenge. But it's for my good. I can do it. Seven days, Seven minutes. I can do it. I'll keep you posted on how it goes. Until then...what's something that brings joy to your heart you may have set aside for a season or even forgotten about? Until then...