Today is all about the pause. Something I have to be sure to do when the days get hectic. I tend to rush around sometimes and have too much on my plate and then wonder why I feel worn out at the end of the day. So, today I invite you to pause. Take that moment and sit or stand or walk or… you get the picture. Whatever creates that pause for you.
During the season of Lent, I made a promise to myself to edify my life in some small way every day. My choice is to read a short devotional every day – I try to read it before bed so I have something to sit in my spirit as I sleep. It takes me about 5 minutes, but it has become more than just a routine, it’s become a way of establishing the pause after a tough day. Today is your day to pause, and establish what that looks like for you. Whether it’s 5 minutes or an hour, in the morning or at night, you deserve that pause and my hope is that it’s exactly what you need when you need it.
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