top of page
How are You Taking Care of Yourself Today
Many times we talk about self-care, but have different definitions of what that means. To some it means creating a secure financial plan, or bubble baths and mindfulness, to others, establishing boundaries, and to me most days yoga and meditation.
Apr 25, 20251 min read
Unwrapping the Gift that Keeps Giving
As we rush around during this holiday season trying to shop for that perfect gift, get the menu prepared for the big dinner, decorate with the most enchanting colors and lights, making a list and checking it twice; we always ask ourselves if we forgot something.
Dec 31, 20255 min read
bottom of page