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How are You Taking Care of Yourself Today
Many times we talk about self-care, but have different definitions of what that means. To some it means creating a secure financial plan, or bubble baths and mindfulness, to others, establishing boundaries, and to me most days yoga and meditation.
Apr 251 min read


How are You Taking Care of Yourself Today
Many times we talk about self-care, but have different definitions of what that means. To some it means creating a secure financial plan, or bubble baths and mindfulness, to others, establishing boundaries, and to me most days yoga and meditation.
Apr 251 min read


Two Feelings at Once
There's a lot going on and sometimes two things can exist at the same time. I want to encourage you to give yourself grace.
Oct 14, 20241 min read


My Review for Sabbath Soup by Kathi Lipp
This book comes along just as I'm seeking some time to step away from my every day and reset. It's a book of comfort, of encouragement and one that gives you permission to rest.
Sep 21, 20241 min read


Table Mentoring Amazon Review
What an honor to be able to share my thoughts on this wonderful book by my friend Sue. She shows us how to come alongside others in their journey, while developing our own personal growth plan which helps us accomplish those necessary things in our own journey.
Sep 23, 20172 min read
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