As we rush around during this holiday season trying to shop for that perfect gift, get the menu prepared for the big dinner, decorate with the most enchanting colors and lights, making a list and checking it twice; we always ask ourselves if we forgot something.

Many times we talk about self-care, but have different definitions of what that means. To some it means creating a secure financial plan, or bubble baths and mindfulness, to others, establishing boundaries, and to me most days yoga and meditation.

There's a lot going on and sometimes two things can exist at the same time. I want to encourage you to give yourself grace.

This book comes along just as I'm seeking some time to step away from my every day and reset. It's a book of comfort, of encouragement and one that gives you permission to rest.